Colon cancer is rising in men under 50 – these are the symptoms you shouldn’t ignore

What to know about the puzzling trend you don’t want to be part of

I tested the BenQ PD2706QN for 3 months - and it's a beautifully color-accurate QHD designer monitor poised to surprise you with its quality

The BenQ PD2706QN is a 27-inch color-accurate monitor with QHD Resolution, a spectacular nano-matte panel, great ports, and a better price tag.

A couple of teas or coffees a day could lower risk of dementia, scientists say

People who have a couple of teas or coffees a day have a lower risk of dementia and marginally better cognitive performance than those who avoid the drinks, researchers say. Health records for more than 130,000 people showed that over 40 years, those who routinely drank two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily had a 15-20% lower risk of dementia than those who went without. The caffeinated coffee...

Study suggests shingles vaccine may help lower Alzheimer’s and dementia risk

By Hugo Francisco de Souza New real-world evidence links shingles vaccination with reduced dementia risk, raising important questions about viral triggers, inflammation, and future prevention strategies. Study: Recombinant zoster vaccine is associated with a reduced risk of deme...

UKHSA tells these people 'consider wearing a face mask' to avoid illness

Cases of Covid have slightly increased in recent weeks

Menopause: Our study revealed how it affects the brain, cognition and mental health

Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms — some of which can be debilitating and affect daily life. Menopause has also been linked to cognitive problems — such as memory, attention and language deficits. To mitigate the effects of menopause — including hot ...

CDC travel advisory warns of chikungunya in Seychelles — what are the symptoms and is there a cure?

The US Centers for Disease Control and Prevention has issued a Level 2 travel advisory for Seychelles amid a growing chikungunya outbreak. The advisory urges travellers to practise enhanced precautions before visiting the island nation, which is known for its pristine beaches and popular resorts. The CDC warns that the mosquito-borne virus is sprea...

20 daily habits that support heart health

Heart health gets framed like a problem that starts at retirement, then suddenly becomes urgent after a scary lab result, and that storyline is doing everyone a disservice. The heart responds to patterns, not grand gestures, which is why the everyday stuff, like how often you move, how you sleep, and what you reach for when you’re stressed, matters more than the occasional “reset week.” Decades of research have linked regular physical activity, adequate sleep, not smoking, and nutrient-rich eating patterns with lower cardiovascular risk, and none of those require a fancy wellness personality. Most people also underestimate the power of tiny defaults, like taking the stairs when you do not feel like it, or keeping a couple of weeknight meals so simple they happen even when you’re tired. The list below sticks to daily habits that support heart health in realistic ways you can keep doing.

I regained muscle and strength in my 60s by making these 3 simple changes to my routine

'I built a much healthier, more consistent relationship with exercise that supported both my body and mind'

The worst drinks for your cholesterol (and what to have instead)

When it comes to cholesterol, we generally know which foods to avoid: the high-fat processed meats, cakes, fried foods, and pastries. But rarely do we think about what we drink. “Drinks work in exactly the same way as food,” confirms Dr Mohssen Chabok, a consultant cardiologist at HCA Healthcare UK’s Harley Street Clinic. “If you drink a large full...

Gigabyte G32QC monitor review - 1440p/165Hz that won't break the bank!

Today Dominic is checking out Gigabyte's G32QC monitor. It's an absolute beast in terms of its specs - including the 32in 1440p panel, 165Hz refresh rate, and FreeSync/G-Sync compatibility. But is it just too good to be true? Dominic goes over everything you need to know before buying. 00:00 video start 00:13 introduction 01:24 design and aesthetic 02:09 rear panel and ports 02:54 stand and ergonomics 03:38 osd joystick and Windows osd app 05:08 out of the box experience 06:24 gamma settings 07:13 is 1440p enough at this screen size? 08:12 colour testing and calibration 08:58 getting the best from the screen 10:09 HDR400 10:59 backlight bleed 11:34 But is it G-sync compatible? 12:20 wrapping up KitGuru uses a variety of equipment to produce content: As of May 2020: Panasonic GH5 and GH5s Cameras Panasonic GH4 Cameras Panasonic G7 Cameras dji osmo Pocket Cameras Canon Cameras Various pc builds Final output – colour grading/titling etc: iMac Pro 18 Core/Vega 64/128GB iMac 2019 9900k Vega 48/64/1TB Adobe Premiere Pro cc (PC) Davinci Resolve Studio 14/15

New analysis asks if alcohol guidance needs stronger trials to settle the health debate

By Vijay Kumar Malesu Conflicting evidence on alcohol’s risks and benefits continues to challenge health guidance, and researchers now argue that only definitive clinical trials can resolve the uncertainty. Viewpoint: The Unfinished Debate on Wine and Other Alcoholic Beverages: ...

Brits are eating equivalent of 22 packets of crisps in salt every day

Eating too much salt raises the risk of deadly health issues

NHS advises Brits to call 999 if they spot two dangerous symptoms in chest

These could signal that a clot has travelled to your lungs

'Punk wellness': China's stressed youth mix traditional medicine and cocktails

In a softly lit Shanghai bar, graduate student Helen Zhao stretched out both wrists to have her pulse taken -- the first step to ordering the house special, a bespoke "health" cocktail based on traditional Chinese medicine. "Niang Qing" was founded by students from Shanghai University of Traditional Chinese Medicine only last year, but has already expanded to five locations across the country.

Heart health month: Why knowing your risk could save your life

Heart disease is the leading cause of death in the U.S., yet many of those affected have no idea until it's too late. The good news is experts say there are things you can do to safeguard your heart. They note a good place to start is knowing your risk factors - both ones you are born with and ones connected to daily lifestyle habits. Fortunately, there's an easy way to evaluate your risk. Bayer, the creator of Aspirin more than 150 years ago, and a leader in science and heart health, offers a quick two-minute heart health assessment at SeeYourRisks.com . This online tool helps you take the first step in understanding your heart condition and recognize early warning signs. Using it will help you learn about general risk factors, get a sense of how your 'heart age' compares to your actual age, and receive general lifestyle guidance to discuss with a doctor, such as diet, exercise, and managing stress. It can also help you recognize commons signs that may be associated with changes in heart health, including chest discomfort, pressure or palpitations, or feeling unusually tired or out of breath. Monitoring and tracking things like heart rate and blood pressure at home and taking notes you can review during medical appointments, can also support more meaningful conversations with your healthcare provider. Visit SeeYourRisks.com to learn more.

Why sleep quality shapes health, focus, and daily performance

Sleep plays a direct role in physical health, mental focus, and daily stability. Research from sleep … Why Sleep Quality Shapes Health, Focus, and Daily PerformanceRead more

Julia Bradbury shares cannula health update after cancer reflection

Julia Bradbury shares cannula health update after cancer reflection - Bradbury shared a video from a hospital chair to her 330,000 Instagram followers

Trinny Woodall's unusual morning routine for strong muscles and glowing skin at 62 – and why it works

The former WH cover star begins her day with an eclectic combination of devices and weights

Why clean living is becoming a wellness priority

Have you ever caught yourself reading food labels like they were mystery novels or scrolling through “clean living” tips at midnight The post Why Clean Living Is Becoming a Wellness Priority appeared first on Wellbeing Magazine.

Doctor swears by a simple bedtime snack that helps you sleep and may protect against cancer

TikTok has become a playground for doctors and health enthusiasts making bold health claims. A viral video claiming that kiwifruit contains more melatonin than supplements recently caught the attention of a gastrointestinal specialist. Doctor Joseph Salhab took to TikTok to respond to a viral video from content creator @glowwithalexis, who discover...

This is why your spider plant is turning yellow – fix it now

If you've noticed your plants turning yellow, there could be a few things causing it stress. Houseplant experts explain what's causing the discolouration.

‘Akin to flat Earth or denying gravity’: Experts weigh in on Trump repeal of key climate finding

As the US rolls back the endangerment finding, what impact could it have on citizens' health? View on euronews

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body. The post Why you cough – and how to get rid of it first appeared on welltica - The path to a better life..

Common drug could prevent Alzheimer's disease

The medication can prevent symptoms but needs to be taken before the disease takes hold

Why are my boobs different sizes – and will they get bigger post-menopause? 9 questions about breasts you’ve always wanted to ask, answered

Why are the nipples and areola a different colour to the rest of the breast? And why are some people’s boobs different sizes? We asked a breast specialist.

Fact check: GP numbers and the dangers of sunbeds

Fact check: GP numbers and the dangers of sunbeds - Round-up of fact checks from the last week compiled by Full Fact.

I lost 7st on Mounjaro – but this unwanted side effect costs me £70 a month

A mum who lost seven stone on Mounjaro says her weight loss has come with one unwanted side effect. Emilly […]

Emotional wellness – how it matters

We live in a world of constant chaos and hurry. With changing times and lifestyles human beings are more on an adrenaline rush most of the time .The old time peace and calmness feel like a distant thing to us .That’s when the emotional part comes in . So what basically is the emotional wellnes

How to reduce the risk of cancer, according to doctors

Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you. The post How to reduce the risk of cancer, according to doctors first appeared on welltica - The path to a better life..

What is atrial fibrillation and how is it treated?

What is atrial fibrillation and how is it treated? - Atrial fibrillation, or A-fib, is becoming more common, but doctors say treatments are improving

Bamboo: superfood or superfad? Here’s what our study actually said

According to the New York Post, our research team has discovered a much-overlooked “superfood”: bamboo shoots. Before you rush out to harvest the ornamental bamboo growing in your garden, there are a few things you should know. We systematically reviewed all the available evidence on bamboo as a food and its effect on human health. The research bas...

Symptoms of folate deficiency, possible causes, and folate-rich foods

The essential B vitamin folic acid is needed by our bodies in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our metabolism. A deficiency in folic acid is particularly risky during pregnancy. Yet, adequate supply is indispensable for every cell in our body. FITBOOK presents nutritional facts on the function and adequate supply of essential folic acid. The post...

Ask the dentist: The importance of a healthy immune system

Root fillings, oral bacteria and the bigger picture of health

Diacerein shows promise as disease-modifying therapy in rheumatoid arthritis

Announcing a new publication for Acta Materia Medica journal. Diacerein, an anthraquinone derivative, is emerging as a promising disease-modifying agent in rheumatoid arthritis (RA), because of its potent anti-inflammatory and chondroprotective actions. Unlike nonsteroidal anti-inflammato...

Common diabetes drug could prevent long Covid, scientists discover

The medication is usually used to treat type 2 diabetes, gestational diabetes and polycystic ovary syndrome

Rising threat of kala-azar disease in Kenya: A growing health concern

A devastating outbreak of the deadly kala-azar disease is surging across Kenya, fueled by climate change and hampered by a critical lack of diagnostic and treatment facilities, pushing vulnerable communities to the brink.

Groundbreaking trial aims for precise dietary data collection

Scientists are recruiting adults from across the UK to take part in a groundbreaking trial to accurately track what they eat and drink in their daily lives. The findings of their research could pave the way for better public health strategies to tackle diseases linked to poor diets such as ...

Dietitian says this overlooked vegetable will reduce inflammation

The overlooked vegetable packed with nutrients for reducing inflammation and improving heart health - Beetroot is not a common inclusion in most weekly shops – but a nutrition expert suggests it would be a healthy addition, here’s why, writes Harry Bullmore

‘Add years to your life’: The 3 essential daily longevity exercises you should start doing now

Women’s fitness expert Kate Rowe-Ham shares the moves that make the difference to your life and healthspan

Diabetes could increase the risk of developing pancreatic cancer, new study finds

A study has shed fresh light on the link between type 2 diabetes , often caused by poor diet, and pancreatic cancer , a condition which kills 28 Britons every day.

How laughter influences mental and physical health through measurable processes

Laughter receives attention as a social behavior, yet research links laughter with measurable changes across mental … How Laughter Influences Mental and Physical Health Through Measurable ProcessesRead more

‘I had fever, ‘strawberry tongue’, and the skin on my lips and hands was peeling off’: Co Antrim woman on rare disease

Young Ballymena woman Lucy McAleese speaks out about being diagnosed with Kawasaki disease in childhood and its lifelong impact

NHS updates bladder cancer chemotherapy guidelines

Hundreds of people with advanced bladder cancer across the UK can now receive three rather than six chemotherapy cycles following research by Queen Mary University of London which has led to a change to NHS treatment guidelines. For people with the condition, this means fewer toxic side effects ...

People with dementia kept in hospital weeks longer than needed

Experts claim tackling dementia care would enable the NHS to free up beds and lower the risk of complications

Warning issued to anyone who takes blood pressure medication

Lots of people take blood pressure medication to improve their health, but a warning has been issued about it. Pharmacist Anum shared exactly what people need to know

I missed my signs of low level stress – until I fainted

I had UPF anxiety – what I learned when I gave up oat milk (and then went back)

Cardiac surgeon shares her daily diet for a healthier heart

Diet plays a crucial role in heart health and can influence cholesterol levels, blood pressure, and inflammation. Cardiac surgeon Xiaoying Lou from the Cleveland Clinic shares what she eats during a typical day to take care of her heart. Take control of your diet Photo: Shutterstock.com According to Xiaoying Lou, diet is one of the […] The post Cardiac surgeon shares her daily diet for a healthier heart first appeared on welltica - The path to a...

Six easy food swaps to up your fibre intake – and why it matters

Hearing that 2026 is tipped to be 'all about fibre' could make one sceptical. But experts say this is more than just a passing fad