Patients would rather see a GP than pharmacists and nurses, study finds

Patients would rather see a GP than pharmacists and nurses, study finds - Trust and confidence in care decreased when patients wanted to see a GP but were directed elsewhere.

New Covid strain spreads across UK with unique symptom

New Covid strain spreads across UK with unique symptom - The XFG and XFG.3 variants currently account for around 30 percent of Covid-19 cases in England

7 Countries with Exceptional Water Quality, 3 with Serious Issues

Dive into the stunning contrasts of water quality around the globe! 🌍💧 Discover the seven countries that shine with crystal-clear waters and learn about three that struggle with serious issues. It's a vital reminder of how precious our resources are! #WaterQuality #GlobalHealth #Sustainability

6 benefits of castor oil and how to use it

Castor oil is enjoying a recent surge in popularity. But is it really good for you and safe to consume? Registered nutritionist Kerry Torrens takes a deep dive into the pros and cons of this age-old remedy

How ‘exercise snacking’ can slash risk of diseases in just a few minutes

How ‘exercise snacking’ can slash risk of diseases in just a few minutes - Doing short bursts of high-intensity exercise can help counter the effects of a sedentary lifestyle

3 features that would actually make me pay for a Samsung Health subscription for my Galaxy Watch – and one big problem it needs to avoid

A Samsung Health subscription might be worth the investment, but it has to offer value for money.

The health benefits of chia seeds, according to experts

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, vitamins and more

Are Grenade bars healthy? A top nutritionist weighs in

Marketed as a healthier alternative to regular chocolate, just how healthy are Grenade bars?

20 Health Complications Caused By Obesity

A lot of people don't connect weight with health issues. However, obesity plays a bigger role in long-term health. It affects people differently, but still in harmful ways. If you're wondering what problems can come with it, read on. We have outlined some of the most common ones.

“I’ve got breakout prone skin – these are the changes I make to my routine during summer to prevent spots”

From double cleansing to ditching foundation, here are the expert-approved tips a beauty writer uses to prevent summer breakouts.

The 10 Benefits Of Napping & 10 Ways To Do It Without Messing Up Your Sleep

Sometimes, the body craves more than a strong coffee or a quick stretch. That's when a good nap comes in—the little rests that are both purposeful and surprisingly powerful. It doesn't replace real sleep, but it can help reset your energy and sharpen your focus when you need it most! Let's dive into how napping supports your daily rhythm, and the 10 smartest ways to make each nap count.

Online therapy as effective as in-person therapy, finds large study

When COVID arrived early in 2020, pandemic restrictions made in-person mental health care difficult or impossible. Both therapists and patients had to adapt almost overnight. For many in the field, it felt like a gamble: could this screen-based format offer the same level of support for people struggling with depression, anxiety or trauma? Evidence...

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

Breast cancer risk elevated among young women using certain HRT – study

Previous work has focused on the risk among older women.

Tips for seniors on handling hot weather

Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients. Age-related metabolic changes make it more difficult for the elderly to handle heat, says Dr Bernd Böttiger, a medical professor and specialist in emergency care. They have a diminished sensation ...

Is the olive oil in your kitchen the real thing? Your guide to getting the good stuff

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder – it’s not just delicious but good for you too. Olive oil is the bedrock of the Mediterranean diet, the most scientifically backed eating plan for good health. A study in the US indicated that eating as little as one teaspoo...

New research suggests women in midlife can benefit from ‘gym bro’ supplement

New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple

Can saffron treat Alzheimer’s and depression?

By Dr. Liji Thomas, MD Can a spice transform brain health? New research finds saffron rivals conventional drugs for mood and memory, offering hope for safe, natural therapies if future studies confirm the results. Review: From Mood to Memory: Unlocking Saffron’s Potential in Bra...

9 Rules From the Blue Zones for Living to 100

"Blue Zones" are regions around the world where residents seem to live exceptionally long lives while remaining healthy and happy. Two Americans traveled to these places and discovered remarkable similarities. FITBOOK explains the nine rules from these "Blue Zones." The post 9 Rules From the Blue Zones for Living to 100 appeared first on FITBOOK.

Four habits to boost your immune system and increase your lifespan, according to a scientist

We know what our immune system is about. It’s what fends off bugs and determines how long it takes us to recover from illnesses. We may have attempted to boost it by popping a multivitamin, eating an orange or even trying an overpriced ginger shot when we feel a cold brewing. But this narrow view barely scratches the surface of its wide-ranging imp...

Chronic UTI patients could finally see new treatment on NHS

Doctors and scientists are hopeful that the non-antibiotic treatment could ultimately help millions of patients

BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health

For many years, Body Mass Index (BMI) was the primary measurement used to evaluate risk of obesity and associated health conditions. A new study, however, suggests that BMI is a poorly utilized measure of mortality risk, as it overlooks more than half of individuals considered to be at risk, at the same time, incorrectly categorizing ... Read more The post BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health appeared first on discoverwildscience.

Microneedling: What is it and can you do it at home?

Plus, the best tools to buy according to our beauty team

How Water Quality Impacts Koi Health (and Why It Matters for Wild Fish)

Picture this: you’re standing beside a pristine pond, watching elegant koi glide through crystal-clear water, their vibrant colors shimmering in the sunlight. What you’re witnessing isn’t just beauty—it’s a testament to the invisible yet critical relationship between water quality and fish health. These ornamental carp, descendants of wild Asian carp, serve as living indicators of ... Read more The post How Water Quality Impacts Koi Health (and Why It Matters for Wild Fish) appeared first on discoverwildscience.

US children much more likely to die than in similar countries, study finds

US children much more likely to die than in similar countries, study finds - The health of U.S. children has significantly deteriorated over the past 17 years, according to a new study

Looking for a natural way to lower blood pressure? Whole grains might be the answer

By Hugo Francisco de Souza Replacing refined grains with whole grains could be a simple yet powerful step to reduce your risk of hypertension, according to the largest analysis of its kind to date. Study: Whole grain and refined grain consumption and the risk of hypertension: a ...

Common cough medicine revealed to slow down Parkinson's disease and dementia

Common cough medicine revealed to slow down Parkinson's disease and dementia - A 12-month study found that Ambroxol helped stabilised psychiatric symptoms and protected against brain damage in genetically at-risk participants

People with depression face significantly greater social and health-related challenges

A new study has found that individuals with depression tend to have substantially higher health-related social needs compared to their non-depressed peers. They also exhibited higher frailty index scores. The research was published in the Journal of Affective Disorders. Health-related social needs refer to non-medical factors that significantly inf...

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback - Doctors groups and public health organizations are suing the U.S. government over the decision to stop recommending COVID-19 vaccinations for most children and pregnant women

CBD is becoming more popular. But even low doses may harm some people’s health, researchers warn

In a clinical trial, a few people who took small doses of CBD saw their liver enzyme levels rise to more than three times higher than the normal range. View on euronews

Early childhood weight and illness linked to future health risks in men

New research has shown how boys being overweight in early childhood or having chickenpox or another infectious disease in infancy may increase their risk of having chronic disease in later life. Scientists from the University of Nottingham's School of Biosciences have analyzed the level of ...

The health benefits of matcha, explained by an expert

The health benefits of matcha, explained by an expert - An expert explains how this ancient drink can reduce stress levels, prevent inflammation and more

How long you should be able to hold a plank for, according to your age

Number of children affected by parental substance use has surged to 19 million, study finds

About 1 in 4 U.S. children – nearly 19 million – have at least one parent with substance use disorder. This includes parents who misuse alcohol, marijuana, prescription opioids or illegal drugs. Our estimate reflects an increase of over 2 million children since 2020 and an increase of 10 million from an earlier estimate using data from 2009 to 2014...

The nine acid reflux foods to avoid – and two that soothe heartburn

Acid reflux can happen to everyone from time to time. The burning feeling – also known as heartburn – is caused when stomach acid slides back up the oesophagus, where it can burn the lining of the throat and cause an unpleasant feeling in the chest and mouth. “We’re normally protected from that by a muscle at the lower end of the oesophagus called ...

10 Signs You Have Health Anxiety & 10 Ways to Cope with It

Health anxiety is a disorder where you're excessively worried that you have or may develop a serious illness. You might constantly check your body for abnormalities, regularly schedule appointments with your doctor to confirm you're fine, or, like many, consult Dr. Google. If you're wondering whether you have health anxiety or not, here are 10 signs to watch out for—and 10 ways to try and overcome it.

Chemotherapy can make healthy blood cells 'look old,' study suggests

Researchers have identified ways in which chemotherapy can damage healthy cells and found that some drugs can add decades of "age" to otherwise normal blood cells.

Peppermint tea boosts memory and attention—but why?

A new study published in Human Psychopharmacology: Clinical and Experimental adds to growing evidence that peppermint can improve memory and attention in healthy adults. The findings show that drinking a modest dose of peppermint tea improved several types of cognitive performance compared to a placebo. These benefits were accompanied by increased ...

How the Global Health Insurance Card could save you money in a holiday emergency

The Global Health Insurance Card (GHIC) has replaced the old EHIC arrangements, which gave British citizens access to free or low-cost medical treatment in the EU and some other countries. The huge benefit of the scheme is that people who find it hard to get full insurance cover because they have pre-existing medical conditions can travel knowing t...

Why porridge oats, crackers and crumpets are the new ‘junk’ foods (and what to eat instead)

Crumpets? And oats? Surely there’s been some mistake. You don’t need a BTEC in home economics to understand why Coco Pops are now classed as junk food under new government advertising rules. But crumpets and porridge? Still, according to a newly published sprawling government diktat, these foods score poorly under the nutrient profiling model (NPM)...

Air pollution linked to lung cancer-driving DNA mutations, study finds

Air pollution has been linked to a swathe of lung cancer-driving DNA mutations, in a study of people diagnosed with the disease despite never having smoked tobacco. The findings from an investigation into cancer patients around the world helps explain why those who have never smoked make up a rising proportion of people developing the cancer, a trend the researchers called an “urgent and growing global problem”. Prof Ludmil Alexandrov, a senior...

Five common habits that might be harming your liver

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism. Despite its remarkable resilience – and even its ability to regenerate – the liver is not indestructible. In fact, many everyday habits, often overlooked, can slowly cause damage that ...

I started taking Mounjaro in my 50s – it worked, but left me exhausted

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid mnaged the ups and downs

Green remedy: the healing power of gardens

How a crop of new gardens in healthcare settings across the UK are helping people recover and heal

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It

Millions of Americans struggle with high blood pressure, and it’s a risk that’s not going down anytime soon. Loads of common foods are loaded with natural compounds that can both elevate and stabilize your blood pressure. After reading through this list, you might want to check which of these foods you have stocked in your fridge.

9 of the Healthiest Tinned Foods to Stock Up On, According to a Nutritionist

Long shelf life, big health benefits – here’s what belongs in your cupboard

The ultimate guide to tackling sun damage with professional and at-home treatments

From finding the right lasers to incorporating the best active ingredients, experts share the best way to combat sun spots, fine lines and beyond

Confusion persists over breast cancer screening guidelines

Mammograms can find cancer early before symptoms appear. Regular screening decreases the risk of dying from breast cancer. But a recent survey question by the Annenberg Public Policy Center shows that some Americans appear to be confused about when women with an average risk of breast cancer sho...

How exactly do weight-loss drugs work – and which ones are best?

When it comes to weight loss, we’re all after a magic bullet, a simple, stress-free way of shedding the excess pounds. And so for millions around the world, the arrival of the so-called GLP-1 class of weight-loss drugs in 2021 seemed like a godsend, especially for anyone who’s struggled to stick with dieting advice, commit to an exercise regime or ...

Why Are More Young People Getting Cancer? Scientists Investigate

People thought for a long time that cancer was a disease that only older people got, mostly in their later years. But something troubling is happening: more adults under 50 are being diagnosed with cancer than ever before. Researchers are scrambling for answers as the number of early-onset cases of breast, colorectal, kidney, and uterine ... Read more The post Why Are More Young People Getting Cancer? Scientists Investigate appeared first on...