Style

21 Refreshing Hair Ideas for Women Over 35 Who’ve Let Their Hair Go Natural

Going natural is a bold and beautiful choice—and it only gets better with the right haircut. Whether your hair is curly, wavy, silver, or somewhere in between, the right style can highlight your texture and make you feel confident. After 35, many women want something that feels low-maintenance but still looks fresh and modern. It’s not about hiding anything—it’s about showing up as your best self. Let’s look at styles that celebrate your natural beauty and make the most of what you already have.

BBC doctor says it is possible to lower dementia risk even if it runs in family

Almost half of dementia cases can be prevented by making certain lifestyle changes, according to research.

Ben Fogle reveals wellness experience that helped him recover from ‘mental health wobble’

Ben Fogle reveals wellness experience that helped him recover from ‘mental health wobble’ - ‘I feel lighter, happier and calmer,’ TV host said

Dementia warning as condition that affects 1.5 million Britons may triple risk of brain decline from 45

New research reveals that atrial fibrillation significantly increases the risk of developing dementia, particularly in younger patients. The findings, presented at the European Heart Rhythm Association (EHRA) 2025 scientific congress, show that patients diagnosed with atrial fibrillation before age 70 face a 21 per cent higher risk of dementia. For...

This Salamander Can Regrow Its Heart and Brain

In the fascinating world of regenerative biology, few creatures captivate scientists and nature enthusiasts alike as much as the axolotl, a remarkable salamander with extraordinary regenerative abilities. While many animals can heal wounds or regrow limited tissues, the axolotl stands in a league of its own with the astonishing ability to regenerate entire complex organs, … The post This Salamander Can Regrow Its Heart and Brain appeared first on Animals Around The Globe.

Osteoporosis: Eight things everyone should know about the silent disease

Osteoporosis: Eight things everyone should know about the silent disease - One in two women over the age of 50 will break a bone due to osteoporosis

Changing time of day for taking asthma medication could improve symptoms – study

A dose from a preventer inhaler between 3pm and 4pm appeared to help improve symptoms.

Colin Farrell shares ‘tricky’ decision to put son into long-term care

Colin Farrell shares ‘tricky’ decision to put son into long-term care - Oscar-nominated actor’s son has a rare genetic disorder

Gold Nanoparticles to Restore Vision in Retinal Disorders

Research indicates gold nanoparticles could restore eyesight in retinal disease patients, paving the way for non-invasive vision restoration techniques.

Vegan diet could be linked to reduction in biological age, study suggests

Vegan diet could be linked to reduction in biological age, study suggests - The findings are based on a small study of 21 pairs of adult identical twins.

The complications from diabetes – and what you can do to prevent it

More than 5 million people in the UK have diabetes and rates are rising

How Japan could shape the future of the NHS

The health secretary is taking inspiration from Japan in his bid to change how Britons are treated by the NHS.

What not drinking enough water does to your body – and how much you need

8 ways to tell if your smartphone is being tracked – and what you can do

What Rabbits Really Eat—and What You Should Avoid

Rabbits, often adored for their gentle nature and twitching noses, are beloved pets and majestic creatures in the wild. While they are commonly assumed to nibble endlessly on carrots—as portrayed in cartoons—their dietary needs are far more complex and nuanced. Feeding rabbits correctly is crucial not only for their health but also for their overall … The post What Rabbits Really Eat—and What You Should Avoid appeared first on Animals Around The Globe.

New form of diabetes recognised, affecting millions worldwide

New form of diabetes recognised, affecting millions worldwide -

6 groups most at risk of vitamin deficiency that can cause memory loss and depression

The vague symptoms can make it hard to recognise there’s an issue

7 anti-ageing foods to add into your diet

Early combination therapy could prevent thousands of heart attacks, study finds

Giving patients a combination of cholesterol-lowering drugs earlier in their treatment could prevent thousands of heart attacks and save lives, according to new research by scientists at Lund University in Sweden and Imperial College London. The study highlights that treating patients promptly with both statins and ezetimibe – a low-cost drug already widely available – could significantly reduce the risk of further cardiovascular events, especially in the critical first year following a heart attack. ++ UK braced for mixed weather as rain and cooler temperatures move in The researchers examined data from 36,000 patients who experienced heart attacks between 2015 […]

Pneumonia: What are the main symptoms and how dangerous is it?

Pneumonia: What are the main symptoms and how dangerous is it? - As Pope Francis leaves hospital, what is pneumonia, the condition he has beaten?

10 Fruits That Can Raise Blood Sugar Levels & 10 That Are Safe To Eat

There's something about fruit that makes it feel like a safe bet. Sweet and natural. But even nature plays favorites. Some fruits are better at keeping your blood sugar in check than others. We'll get to the reliable picks in a bit, but first, a closer look at the risky ones.

How long does alcohol stay in your body and is there a way to sober up quicker?

Keep this in mind if you're prone to hangovers.

The green powders that actually work and how to add them to your diet

Green powders are food supplements made from blends of dehydrated or dried fruits, vegetables, and other plant extracts. Marketed as a convenient nutritional safety net for the time-poor, they often also contain unusual “superfoods” such as algae and wheatgrass and gut-friendly probiotics and prebiotics, which may otherwise be hard to include in ou...

I treated rheumatoid arthritis patients for 25 years – then got it myself. Here’s how I stay well

Perhaps it’s some morning stiffness you first notice, or some swelling in your fingers, wrists or toes. The early symptoms of rheumatoid arthritis (RA) are often subtle: a hint of tenderness, or tingling, in your joints. But this wasn’t the case for Tammi L Shlotzhauer, the distinguished American medic. She’d been treating patients with the autoimm...

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

Why you should eat more eggs – and the healthiest ways to cook them

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most popular foods. Plenty of us gorge on many more than this of course, whether you’re having two scrambled eggs crowning your toast each morning, or knocking back a full dozen after hitting some serious weights at the gym. Yet eggs ha...

How to look after elderly parents, especially when they’re on their own

Britain’s elderly population is increasing. In 2022, there were 550,835 people aged 90 and over in England and Wales, according to the Office for National Statistics (ONS), up 2.1 per cent from the previous year. And the number of centenarians has more than doubled in two decades since 2002, with 15,120 in England and Wales. In fact, the ONS predic...

'I tried eating 30 plants a week and it's not all it's cracked up to be'

Some experts have criticised the guidance, and for good reason

Can you reduce inflammation with your diet? We asked the experts

What you eat influences inflammation

Eating more potassium-rich foods may be effective for lowering blood pressure

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake. High blood pressure affects over 30 per cent of adults globally. It's the leading cause of c...

The Healthiest Foods You Should Be Eating Every Day

The Healthiest Foods You Should Be Eating Every Day

Seven signs you’re deficient in vitamin D

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough of it. Blame our lengthy winters and indoorsy lifestyles, but 57 per cent of us have lower than ‘optimal’ levels. It is the one food supplement that the NHS recomm...

Hair loss: The 4 'underlying' causes of shedding and how to 'restore texture and density'

Maintaining thick, healthy and luscious hair is the desire of many, although it can sometimes feel like an unattainable goal. But understanding how hair grows may be the secret to cracking the code and achieving a beautiful barnet - even after hair loss. A trichologist spoke exclusively to GB News about what causes hair loss over time and how to ad...

How quitting alcohol benefits your body after a day, a month and a year

Why everyone is suddenly eating cottage cheese – and the truth about whether it’s good for your health

Why everyone is suddenly eating cottage cheese – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s driving the craze and whether it’s actually good for you

Britain’s most popular breakfasts, ranked from most to least healthy

12 questions to ask yourself if you think you have ADHD, according to a doctor

10 Vegetables That Aren't as Healthy As You Think & 10 Better Ones to Eat

Apparently, when it comes to vegetables, not all are created equal. Despite what you might think, some offer fewer nutritional benefits than others, and how they're cooked and prepared can drastically change their health profile. It pays to choose carefully if you're wondering which varieties to toss in your salad or on your plate. Here are 10 vegetables that aren't as healthy as you might think—and 10 better ones to eat.​​

Tea with lemon: Separating health benefits from myths

Tea with lemon has been debated for years. Is it beneficial or detrimental to health? Are concerns about harmful aluminium citrate justified? We aim to clarify any doubts and suggest ways to relish the taste of this popular drink safely. Tea with lemon is one of the most favoured drinks, especially in the colder months. Many people consider it a wa...

What Your Heart Rate Says About Your Health

Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal for potential health issues. Here’s everything you need to know about your pulse.

Six beers that are good for your gut health – and the ones to avoid

Guinness is Good for You is one of the most famous advertising campaigns in history, but away from the slogans and billboards, it appears there could have been a grain of truth in the suggestion that everyone’s favourite stout does something positive for the body. In recent years, researchers have been accumulating evidence to suggest that certain ...

Common dye turns skin invisible to see the organs inside

Common dye turns skin invisible to see the organs inside - Dye is used in snack foods

Vitamin D deficiency symptoms, foods to eat and how many IU you need per day

Vitamin D deficiency can be a serious health concern if left unmanaged

What blueberries do and don’t do for your microbiome and heart

By Hugo Francisco de Souza In a 12-week randomized trial, older overweight adults who consumed blueberry powder daily saw a shift in gut bacteria—but not in their cholesterol or insulin resistance markers, highlighting the complexity of translating microbiome changes into metabolic health bene...

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Married people have fewer depressive symptoms than unmarried people, large international study finds

A new study published in Nature Human Behaviour reveals that unmarried individuals, regardless of whether they are single, divorced, separated, or widowed, tend to experience depressive symptoms more often than their married counterparts. However, the size of this difference varies based on factors such as country of residence, sex, and education l...

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar and boost insulin sensitivity

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s sensitivity to insulin while helping the body build muscle, which is very beneficial for glucose management over time. Charmaine Dominguez, a registered dietitian who helps people reverse diabetes with a plant-based diet, recomme...

How Every Organ in Your Body Ages From Head to Toe

Dr. Jeffrey Laitman joins WIRED to break down how our organs and body parts age from head to toe. From hearing and hair loss to sagging skin and deteriorating joints, Dr. Laitman highlights the impact of aging on the human body—and what we can do about it. Director: Lisandro Perez-Rey Director of Photography: Francis Bernal Editor: Matt Colby; Paul Tael Talent: Dr. Jeffrey Laitman Line Producer: Joseph Buscemi Associate Producer: Paul Gulyas; Brandon White Production Manager: D. Eric Martinez Production Coordinator: Fernando Davila Camera Operator: Brittany Berger Gaffer: Mar Alfonso Sound Mixer: Michael Guggino Production Assistant: Albie Smith Post Production Supervisor: Alexa Deutsch Post Production Coordinator: Ian Bryant Supervising Editor: Doug Larsen Assistant Editor: Lauren Worona

The character traits that might mean you are autistic – and how to get a diagnosis

The character traits that might mean you are autistic – and how to get a diagnosis - More adults than ever seeking truths about being on the autism spectrum

Covid cases jump due to waning immunity and new variants

Covid cases have been rising slowly but surely since the beginning of the year