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Breast cancer risk elevated among young women using certain HRT – study

Previous work has focused on the risk among older women.

2025-06-30T22:31:20Z

Peppermint tea boosts memory and attention—but why?

A new study published in Human Psychopharmacology: Clinical and Experimental adds to growing evidence that peppermint can improve memory and attention in healthy adults. The findings show that drinking a modest dose of peppermint tea improved several types of cognitive performance compared to a placebo. These benefits were accompanied by increased ...

2025-07-02T12:28:47Z

Why Are More Young People Getting Cancer? Scientists Investigate

People thought for a long time that cancer was a disease that only older people got, mostly in their later years. But something troubling is happening: more adults under 50 are being diagnosed with cancer than ever before. Researchers are scrambling for answers as the number of early-onset cases of breast, colorectal, kidney, and uterine ... Read more The post Why Are More Young People Getting Cancer? Scientists Investigate appeared first on...

2025-07-01T11:14:45Z

BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health

For many years, Body Mass Index (BMI) was the primary measurement used to evaluate risk of obesity and associated health conditions. A new study, however, suggests that BMI is a poorly utilized measure of mortality risk, as it overlooks more than half of individuals considered to be at risk, at the same time, incorrectly categorizing ... Read more The post BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health appeared first on discoverwildscience.

2025-07-07T14:09:26Z

Pets get hay fever too – how to spot it and manage it

Summer often brings with it the unmistakable sniffles and sneezes of hay fever. As plants and trees release pollen into the air, many of us start to feel the effects – itchy eyes, runny noses and general discomfort. But hay fever doesn’t just affect people – our pets can suffer too. Like us, dogs, cats, horses and even small animals like rabbits an...

2025-07-03T13:11:30Z

Caffeine myth-busting for coffee lovers

Is caffeine bad for your health, and does all decaf taste bad? A nutritionist and barista offer their verdicts on some controversial claims about coffee.

2025-07-03T06:55:29Z

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback - Doctors groups and public health organizations are suing the U.S. government over the decision to stop recommending COVID-19 vaccinations for most children and pregnant women

2025-07-07T17:52:12Z

I’m a longevity doctor. These are my daily habits to stay young

Wake up I’m up at 6am every day and the first thing I do is take myself out to the garden to do some breathing. I live with my parents in their house in north-east London at the moment, and they’re lucky enough to have a lovely garden. I moved in with them 18 months ago just as I was opening my longevity clinic HUM2N. It made sense financially for ...

2025-07-06T15:00:43Z

New Covid strain spreads across UK with unique symptom

New Covid strain spreads across UK with unique symptom - The XFG and XFG.3 variants currently account for around 30 percent of Covid-19 cases in England

2025-07-04T13:02:24Z

How Water Quality Impacts Koi Health (and Why It Matters for Wild Fish)

Picture this: you’re standing beside a pristine pond, watching elegant koi glide through crystal-clear water, their vibrant colors shimmering in the sunlight. What you’re witnessing isn’t just beauty—it’s a testament to the invisible yet critical relationship between water quality and fish health. These ornamental carp, descendants of wild Asian carp, serve as living indicators of ... Read more The post How Water Quality Impacts Koi Health (and Why It Matters for Wild Fish) appeared first on discoverwildscience.

2025-07-07T12:41:39Z

“I’ve got breakout prone skin – these are the changes I make to my routine during summer to prevent spots”

From double cleansing to ditching foundation, here are the expert-approved tips a beauty writer uses to prevent summer breakouts.

2025-07-07T07:18:16Z

People with depression face significantly greater social and health-related challenges

A new study has found that individuals with depression tend to have substantially higher health-related social needs compared to their non-depressed peers. They also exhibited higher frailty index scores. The research was published in the Journal of Affective Disorders. Health-related social needs refer to non-medical factors that significantly inf...

2025-07-05T14:28:36Z

1 in 5 people in the UK are now living with a mental health condition – is enough being done to support them?

As data shows that 1 in 5 people in the UK are living with a mental health condition, is enough being done to support them? Experts weigh in.

2025-07-07T12:33:17Z

Many older adults take aspirin for heart disease prevention without doctor’s advice

Around 1 in 6 older adults take aspirin as their primary method of preventing cardiovascular disease – despite stricter guidelines that no longer always call for it, a study finds. Almost one-quarter of those aspirin users started taking the medication without a physician recommendation an...

2025-07-02T17:48:18Z

Looking for a natural way to lower blood pressure? Whole grains might be the answer

By Hugo Francisco de Souza Replacing refined grains with whole grains could be a simple yet powerful step to reduce your risk of hypertension, according to the largest analysis of its kind to date. Study: Whole grain and refined grain consumption and the risk of hypertension: a ...

2025-07-03T02:33:25Z

French doctors warn of health risks tied to heavy metal in bread, cereal, and other everyday foods

People are most often exposed to cadmium, a heavy metal used in phosphate fertilisers, through their food. View on euronews

2025-06-24T12:57:35Z

The nine acid reflux foods to avoid – and two that soothe heartburn

Acid reflux can happen to everyone from time to time. The burning feeling – also known as heartburn – is caused when stomach acid slides back up the oesophagus, where it can burn the lining of the throat and cause an unpleasant feeling in the chest and mouth. “We’re normally protected from that by a muscle at the lower end of the oesophagus called ...

2024-07-28T12:01:16Z

From sore muscles to smartwatches and stubborn belly fat: answers to six of the most common fitness questions

In a world flooded with fitness fads and “quick-fix” workout plans, solid evidence can often get drowned out. Yet the science is clear: jogging for just five to ten minutes a day can lower your risk of dying from heart disease and even reduce your overall risk of dying from any cause. This kind of research rarely gets the attention it deserves. As ...

2025-06-30T12:41:11Z

The healthiest nut butters and the ones to avoid

Britain has gone nuts for nut butters. Back in 2020, sales of peanut butter in this country even outstripped those of jam. Gone are the days where you’d most likely find peanut butter slathered in a sandwich to make up a quick and easy lunch, however. This cheap staple has had a upgrade and is now the star of many trendy dishes, heaped atop acai bo...

2025-07-01T11:01:52Z

The health benefits of matcha, explained by an expert

The health benefits of matcha, explained by an expert - An expert explains how this ancient drink can reduce stress levels, prevent inflammation and more

2024-09-05T16:27:09Z

The health benefits of chia seeds, according to experts

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, vitamins and more

2024-09-06T11:03:16Z

Chronic UTI patients could finally see new treatment on NHS

Doctors and scientists are hopeful that the non-antibiotic treatment could ultimately help millions of patients

2025-07-06T11:56:50Z

3 features that would actually make me pay for a Samsung Health subscription for my Galaxy Watch – and one big problem it needs to avoid

A Samsung Health subscription might be worth the investment, but it has to offer value for money.

2025-07-06T22:55:37Z

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It

Millions of Americans struggle with high blood pressure, and it’s a risk that’s not going down anytime soon. Loads of common foods are loaded with natural compounds that can both elevate and stabilize your blood pressure. After reading through this list, you might want to check which of these foods you have stocked in your fridge.

2025-06-24T23:49:55Z

Common cough medicine revealed to slow down Parkinson's disease and dementia

Common cough medicine revealed to slow down Parkinson's disease and dementia - A 12-month study found that Ambroxol helped stabilised psychiatric symptoms and protected against brain damage in genetically at-risk participants

2025-07-02T15:45:44Z

Microneedling: What is it and can you do it at home?

Plus, the best tools to buy according to our beauty team

2025-07-01T16:37:42Z

Is exercise really better than drugs for cancer remission? It’s an appealing idea – but it’s misleading

You might have seen the recent headlines on a new study on exercise and cancer recovery suggesting that “exercise is better than a drug” in preventing cancer returning. Cue a wave of commentary pitting “big pharma” against fitness, as if we must choose between pills and planks. It’s an appealing narrative – but it’s also misleading. We don’t need to choose between the two. In fact, the best health outcomes often come from combining medicine with...

2025-07-04T09:04:11Z

20 Health Complications Caused By Obesity

A lot of people don't connect weight with health issues. However, obesity plays a bigger role in long-term health. It affects people differently, but still in harmful ways. If you're wondering what problems can come with it, read on. We have outlined some of the most common ones.

2025-06-23T20:59:44Z

Are Grenade bars healthy? A top nutritionist weighs in

Marketed as a healthier alternative to regular chocolate, just how healthy are Grenade bars?

2025-06-25T13:01:39Z

New study exposes gap between ADHD drug use and safety research in children

A new study from Finland has found that children with attention-deficit/hyperactivity disorder often stay on medication for several years, with the longest durations seen among younger boys. The research, published in the journal European Child & Adolescent Psychiatry, analyzed nationwide data and revealed that one in four children who start medica...

2025-06-30T16:13:39Z

Top 5 Countries with the Best Healthcare and 3 with the Worst

Top 5 Countries with the Best Healthcare and 3 with the Worst

2025-06-22T10:21:07Z

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

2025-07-04T11:28:39Z

Patients would rather see a GP than pharmacists and nurses, study finds

Patients would rather see a GP than pharmacists and nurses, study finds - Trust and confidence in care decreased when patients wanted to see a GP but were directed elsewhere.

2025-07-06T23:15:40Z

Confusion persists over breast cancer screening guidelines

Mammograms can find cancer early before symptoms appear. Regular screening decreases the risk of dying from breast cancer. But a recent survey question by the Annenberg Public Policy Center shows that some Americans appear to be confused about when women with an average risk of breast cancer sho...

2025-07-03T14:18:20Z

I started taking Mounjaro in my 50s – it worked, but left me exhausted

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid mnaged the ups and downs

2025-06-26T05:21:55Z

How the Global Health Insurance Card could save you money in a holiday emergency

The Global Health Insurance Card (GHIC) has replaced the old EHIC arrangements, which gave British citizens access to free or low-cost medical treatment in the EU and some other countries. The huge benefit of the scheme is that people who find it hard to get full insurance cover because they have pre-existing medical conditions can travel knowing t...

2025-02-14T16:44:22Z

Push-ups are essential for strength in midlife – here's how to do them properly, without injuring yourself

Studies show women are four times more likely to experience frozen shoulder in this phase of life

2025-07-01T10:51:48Z

How many coffees you should drink a day to help look after your heart

Drinking three cups of coffee a day halves the risk of developing numerous heart conditions, a study has suggested. The research revealed that people who drank three cups a day were 48 per cent less likely to develope multiple cardio-metabolic diseases such as type 2 diabetes, coronary heart disease and stroke. The study also found that drinking tw...

2024-09-17T15:54:33Z

Number of children affected by parental substance use has surged to 19 million, study finds

About 1 in 4 U.S. children – nearly 19 million – have at least one parent with substance use disorder. This includes parents who misuse alcohol, marijuana, prescription opioids or illegal drugs. Our estimate reflects an increase of over 2 million children since 2020 and an increase of 10 million from an earlier estimate using data from 2009 to 2014...

2025-07-07T20:28:39Z

The three most common kidney problems that affect older adults and how to prevent them

The three most common kidney problems that affect older adults and how to prevent them - Keeping your kidneys happy as you age will help your general wellbeing

2025-07-04T07:42:32Z

Air pollution linked to lung cancer-driving DNA mutations, study finds

Air pollution has been linked to a swathe of lung cancer-driving DNA mutations, in a study of people diagnosed with the disease despite never having smoked tobacco. The findings from an investigation into cancer patients around the world helps explain why those who have never smoked make up a rising proportion of people developing the cancer, a trend the researchers called an “urgent and growing global problem”. Prof Ludmil Alexandrov, a senior...

2025-07-02T15:04:35Z

Five common habits that might be harming your liver

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism. Despite its remarkable resilience – and even its ability to regenerate – the liver is not indestructible. In fact, many everyday habits, often overlooked, can slowly cause damage that ...

2025-06-17T18:14:43Z

New brain scan tool predicts aging speed and dementia risk

Any high school reunion is a sharp reminder that some people age more gracefully than others. Some enter their older years still physically spry and mentally sharp. Others start feeling frail or forgetful much earlier in life than expected. The way we age as we get older is quite distinc...

2025-07-02T03:48:17Z

New study finds vitamin C could prevent skin thinning

New study finds vitamin C could prevent skin thinning -

2025-06-26T15:42:16Z

Why most protein bars aren't as healthy as you think – a dietitian shares what to look for

We’re well and truly in our protein era, but do these convenient snacks really cut it nutritionally?

2025-07-02T10:36:48Z

How ‘exercise snacking’ can slash risk of diseases in just a few minutes

How ‘exercise snacking’ can slash risk of diseases in just a few minutes - Doing short bursts of high-intensity exercise can help counter the effects of a sedentary lifestyle

2025-06-19T11:31:59Z

9 Rules From the Blue Zones for Living to 100

"Blue Zones" are regions around the world where residents seem to live exceptionally long lives while remaining healthy and happy. Two Americans traveled to these places and discovered remarkable similarities. FITBOOK explains the nine rules from these "Blue Zones." The post 9 Rules From the Blue Zones for Living to 100 appeared first on FITBOOK.

2025-06-27T12:07:53Z

7 Countries with Exceptional Water Quality, 3 with Serious Issues

Dive into the stunning contrasts of water quality around the globe! 🌍💧 Discover the seven countries that shine with crystal-clear waters and learn about three that struggle with serious issues. It's a vital reminder of how precious our resources are! #WaterQuality #GlobalHealth #Sustainability

2025-07-03T11:02:54Z

Can saffron treat Alzheimer’s and depression?

By Dr. Liji Thomas, MD Can a spice transform brain health? New research finds saffron rivals conventional drugs for mood and memory, offering hope for safe, natural therapies if future studies confirm the results. Review: From Mood to Memory: Unlocking Saffron’s Potential in Bra...

2025-06-27T00:33:29Z

6 benefits of castor oil and how to use it

Castor oil is enjoying a recent surge in popularity. But is it really good for you and safe to consume? Registered nutritionist Kerry Torrens takes a deep dive into the pros and cons of this age-old remedy

2025-06-30T17:40:02Z