DOCTOR REVEALS SURPRISING HEALTH BENEFITS OF KNITTING

Dr Xand van Tulleken has revealed the surprising wellness benefits of this easy hobby to take up.

Speaking on his What's Up Docs? show on BBC Radio 4, the presenter lauded knitting as a "mastery of craft" that makes you examine your relationship to animals and the planet."

"Something like knitting has so many benefits. This idea of situating yourself in the world... gives you a perspective on your life, and sort of place in the world," he added.

Dr Xand is an avid knitter, having showcased his crafting skills on the show before.

From news to politics, travel to sport, culture to climate – The Independent has a host of free newsletters to suit your interests. To find the stories you want to read, and more, in your inbox, click here.

2026-03-11T13:00:19Z