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Hero grandfather to embark on 450-mile east-to-west charity trek while fighting cancer

A heroic 78-year-old grandfather who is fighting cancer is set to take on a 450-mile walk to raise money for charity. John Parry, originally from Pontypool in Wales, has set himself the incredible challenge of trekking coast to coast from Lowestoft in Sussex to St Davids in Pembrokeshire, fundraising for various cancer charities and hospices. The g...

2026-06-06T04:36:37Z

White bread faces growing criticism from health researchers

Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods. The post White bread faces growing criticism from health researchers first appeared on welltica - The path to a better life..

2026-06-05T16:08:05Z

People in UK with health problems given £13,400 alert

The report highlights how health problems can derail careers

2026-06-05T11:17:48Z

‘My family’s pattern of broken bones led to my shock diagnosis that most people aren’t aware of’

Inherited factors could leave some people more vulnerable than they realise

2026-05-28T11:28:50Z

Weight loss drugs could widen health inequalities, experts warn

Weight loss drugs could widen health inequalities, experts warn - Researchers argue the long-term benefits of weight loss jabs depend on nutrition advice and support

2026-06-01T10:37:37Z

Experts urge caution as hot weather impacts popular medicines

While many people enjoy the warmer weather, health experts are warning that several commonly used medications may be affected by rising temperatures. The post Experts urge caution as hot weather impacts popular medicines first appeared on welltica - The path to a better life..

2026-06-01T16:08:05Z

The connection between medical errors and long-term wellbeing

When you walk into a hospital or clinic, you place your physical safety in the hands of trained medical practitioners. The post The Connection Between Medical Errors and Long-Term Wellbeing appeared first on Wellbeing Magazine.

2026-06-05T06:39:40Z

Which nuts should you eat for better health?

Nuts are packed full of essential nutrients, which makes them the ideal healthy snack. Enjoyed as part of a well-balanced diet, they can help reduce risk factors associated with many chronic diseases. And while it's true nuts are high in fat, for the most part it's healthy fat. Click through the gallery for a cracking list of nuts to eat for improved health, as recommended by Healthline, and then find out what the world's major nut-producing countries are according to Basic Knowledge 101.

2024-06-21T14:11:48Z

Sweet potatoes can improve everyday wellness

Sweet potatoes are more than just a comforting side dish. They are high in fibre and contain vitamins, minerals and plant compounds with various nutritional benefits, that can contribute to good health. All the these they can enjoy throughout the week roasted, baked, mashed or in soup and salad! Swe

2026-06-05T11:37:29Z

2026-06-01T19:34:40Z

17 fruits and vegetables that support everyday wellness

Eating the right fruits and vegetables can make a real difference in how you feel each day. From boosting your energy to helping your body fight off sickness, nature has packed some incredible nutrients into everyday produce. You do not need fancy supplements or expensive health products when your local grocery store is full of powerful options. Here are 17 fruits and vegetables that can help you feel your best, one bite at a time.

2026-06-01T06:27:03Z

Doctors urge caution over rising magnesium supplement trend

Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe. The post Doctors urge caution over rising magnesium supplement trend first appeared on welltica - The path to a better life..

2026-06-05T10:53:05Z

Dermatologists' guide to bacne: What causes spots on your back and how to get rid of them

With summer fast approaching and flights taking holidaymakers to sun-soaked destinations, the last thing people want to worry about is the spots on their back. But for millions, it's a real concern.

2026-06-06T08:48:46Z

Freezer foods GP always keeps to live longer and healthier

A stocked freezer can help add foods that promote 'healthy ageing' to kitchens with little effort - and they have the backing of doctors

2026-06-06T09:47:34Z

Promising results in sleep apnea pill may fill treatment gap

Promising results in sleep apnea pill could eliminate patient need for uncomfortable CPAP machine - Leaving obstructive sleep apnea untreated raises the risk of cardiovascular disease and Type 2 diabetes

2026-06-03T18:37:18Z

Midwife urges all mums to do 1 thing post c-section for better recovery

C-sections now account for almost half of all births in the UK and Ireland, with many of them being planned by the mother and her health car professionals

2026-06-04T10:30:18Z

US doctor treated for Ebola discharged from Berlin hospital

The US doctor being treated for Ebola in Berlin's Charité hospital was discharged on Saturday after two weeks. The hospital said the doctor is in good health after catching the virus in the Democratic Republic of the Congo. He has tested negative for the virus since May 30, so health authority officials lifted the isolation order at midday, in line...

2026-06-06T13:03:57Z

Officials urged to probe deaths linked to black market obesity jabs

Health officials face urgent calls to investigate deaths linked to black market weight loss jabs - Concerns have been raised that limited NHS access could be leading to people turning to black market weight loss jabs

2026-06-03T11:52:26Z

How 'zombie cells' could be quietly taking over your body, driving a hidden epidemic of cancers

An expert reveals the simple diet and lifestyle changes you should make to fight off zombie cells that could be quietly developing in your body.

2026-06-06T14:03:44Z

Sleep your way to better health: six expert-backed hacks to improve your slumber

Sleep coach and performance expert Sam Neame reveals the hacks that will actually transform your night's sleep The post Sleep your way to better health: six expert-backed hacks to improve your slumber appeared first on Men's Fitness.

2026-06-01T12:16:09Z

The lifestyle habits people wish they started earlier

Often, the seemingly largest improvements in life are actually very small things that occur on an ongoing basis. Hindsight can help people realize that they might have avoided stress, enhanced their health, deepened relationships, or enhanced their happiness in some ways, if they had made different

2026-06-06T11:26:54Z

The healthiest and least healthy states in America

Americans are living longer than ever before, but are they living better? Well, the state you live in can offer some clues. Where we live has an impact on our health. With this in mind, Forbes looked at all 50 states and compared them on 21 metrics in three categories: disease risk factors and prevalence, substance abuse, and lifestyle habits and health outlook. In this gallery, we present you the results of this comparison. Curious to know if your state is among the least healthy or the healthiest? Click on to find out.

2024-05-09T13:23:31Z

NHS doctor shares how to decrease Alzheimer's disease risk as Jon Snow diagnosed

Alzheimer's disease is a progressive, neurodegenerative condition and there is currently no cure, though treatments are available that may help to temporarily alleviate symptoms

2026-06-06T07:58:29Z

Empowered patients, smarter pathways: wearables and the future of health tech

As wearables normalize continuous self‑monitoring, patient expectations outpace NHS tariffs and traditional diagnostic pathways.

2026-06-03T12:55:33Z

Beyond the jab: NI doctor on weight loss injections, myths and long-term health

Dr Darren Ingram warns that weight loss injections are not a quick fix and that safe, sustainable weight loss depends on proper medical support, nutrition, exercise and long-term lifestyle change

2026-06-04T05:15:27Z

Brazil and Italy monitor patients with Ebola symptoms: Officials raise concern over rapid outbreak

The outbreak, caused by the rare Bundibugyo strain, has caused more than 1,000 suspected cases and 250 deaths since it emerged in the Democratic Republic of Congo (DRC).

2026-06-01T09:49:00Z

75% of ageing is in your control: 9 things you're doing that may be shortening your life

Want to wind back your biological clock? Dr Rafael Guzmán shares the key enemies of longevity and the simple shifts that keep your body young.

2026-05-29T22:09:23Z

Five Ebola patients recover amid Congo outbreak, WHO chief says

Five Ebola patients recover amid Congo outbreak, WHO chief says - The health organization said authorities have reported 134 confirmed cases in Congo and neighboring Ugan

2026-05-31T17:47:13Z

Scientists think they’re getting closer to slowing human ageing

Humans have spent centuries trying to live longer, but the conversation around longevity suddenly feels much louder than it used to. Podcasts, anti-ageing influencers, expensive supplements, private clinics, and endless “biohacks” have created the impression that science might be getting close to solving ageing itself. The reality is a bit messier than that. Researchers do...

2026-06-01T08:04:47Z

Natural remedies to combat rheumatoid arthritis

Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease that primarily affects joints. The disorder is characterized by warm, painful swelling most commonly in the wrists and hands. While there is no cure for the condition, there are a number of ways of reducing RA discomfort and slowing its progression. These include several natural remedies that help combat pain, inflammation, and stiffness. Click through and find out more about how to lessen your RA pain. But all the same, be sure to consult your doctor beforehand for advice on what's best suited for your particular situation.

2024-02-02T16:45:04Z

Why men’s wellness is becoming big business

A lot of men in their 30s and 40s throughout the U.S. are subtly reflecting on their everyday

2026-06-04T11:48:19Z

Ban frog poison detox drug, say medical experts

A “detox” treatment using a drug made from an Amazonian tree frog must be banned, medical experts have warned. The group of specialists in toxicology and forensic medicine has urged governments and health authorities to treat the drug Kambo – which claimed its first British victim in April – as a prohibited substance, and warned it would lead to mo...

2026-06-06T08:25:56Z

New NHS blood cancer pill could help patients live well for longer

New NHS blood cancer pill could help patients live well for longer - Mezigdomide works by attaching to a specific protein in the body

2026-05-29T12:30:45Z

40 people tried peppermint oil – and their blood pressure dropped significantly

A new study has investigated whether a natural substance could help people with high blood pressure. The post 40 people tried peppermint oil – and their blood pressure dropped significantly first appeared on welltica - The path to a better life..

2026-06-03T16:08:06Z

The best foods to maintain your immune system

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune system year round

2026-06-01T00:52:29Z

How to stay healthy during your Hajj pilgrimage

Millions of Muslims from all over the world gather in one location, Makkah, to perform their religious duties during the Hajj season. As a result, irregular outbreaks of various diseases and conditions among the pilgrims are more common.Read More: You Can Now Get Zamzam Water Delivered to You D

2026-05-24T00:03:25Z

From gut health to glow: 9 reasons to eat dragon fruit

Not only does dragon fruit have a distinctive appearance, with a bright pink skin and a … From Gut Health to Glow: 9 Reasons to Eat Dragon FruitRead more

2026-05-30T11:21:28Z

Does extra calcium boost bone health as we age? Research casts doubt

Calcium and vitamin D are widely regarded as necessary for preventing our bones from going brittle as we get older, but researchers are increasingly sceptical of how useful either are for limiting fractures and bad falls in elderly people. While calcium can benefit some, many ageing people should instead be focusing on strength training and balance...

2026-05-29T12:04:08Z

What your nails say about your health

We often overlook the health of our nails, yet the condition of fingernails and toenails can provide important information about our overall well-being. In fact, a change in appearance of a nail can sometimes indicate a serious underlying medical condition. But the signs can be subtle, a change in color perhaps, or a difference in shape. So, would you know how to read what your nails are saying? Click through and nail the diagnosis.

2024-04-16T05:04:20Z

About 8% of the country lacked health insurance in 2025, new data shows. That could rise next year

About 8% of the country lacked health insurance in 2025, new data shows. That could rise next year - The proportion of Americans without health insurance held steady at around 8% of the population in 2025, according to new findings from the Centers for Disease Control and Prevention

2026-05-28T04:07:13Z

Key foods to help prevent clogged arteries

Atherosclerosis is a potentially deadly condition that develops when fatty deposits accumulate along artery walls, resulting in the thickening or hardening of these vital channels. Arteries play the crucial role of delivering oxygen and nutrients to every organ, tissue, and cell in our body, so it's imperative they remain supple and free from a buildup of plaque. Failure to maintain a normal, healthy blood flow can result in heart disease, heart attacks, and stroke. Regular exercise is one way of keeping these vessels in tip-top condition, but did you know that there are certain foods that can help thin the arteries and reduce the risk of them narrowing and restricting blood flow? Click through and find out what to eat to help prevent clogged arteries.

2024-08-01T09:15:13Z

Common vaccine may protect against Alzheimer’s at this age, study finds

The effects lasted for years after the vaccine was given

2026-06-01T14:13:32Z

More people are getting GLP-1 drugs online – experts warn of medication errors

More people are now purchasing weight-loss medications online, prompting experts to warn about medication errors and a lack of adequate oversight. The post More people are getting GLP-1 drugs online – experts warn of medication errors first appeared on welltica - The path to a better life..

2026-06-05T12:23:04Z

How healthy is a glass of orange juice really?

Forget everything you thought you knew about orange juice. In recent years, the drink has gone from a British breakfast staple to a demonised one. When Prof Tim Spector branded it little better than a glass of cola, due to its high sugar content, the verdict seemed final: ditch the OJ. But could we be missing out on some major health benefits? A ne...

2026-02-03T13:15:51Z

Surprising facts about diet soda and your health

Because dietgy, or diet sodas provides sweetness with few or no calories, they are often touted as a good substitution for sugary soft drinks. Many people have included it in their diet in an attempt to curb their sugar intake, maintain a set weight goal, or just like a similar flavor without the im

2026-06-06T10:52:01Z

I’m a doctor who neglected my health – 3 steps helped me lose 27kg in 15 months

'I’m 45 years old and finally in the best shape of my life'

2026-06-03T12:11:23Z

Gingivitis: what is it and how to avoid it

Gingivitis is a very common form of gum disease that affects your gums, teeth, and overall oral health. In general, it’s caused by a buildup of plaque on the teeth, and when this plaque builds where the tooth meets the gum, and when it hardens, it causes issues ranging from sore and inflamed bleeding gums to even tooth loss. There are multiple phases of it (the earlier phases are less severe) and it’s extremely common (even amongst celebrities). To explore more about gingivitis, how to avoid it, and learn which celebrities have suffered from it, click through the gallery.

2024-03-27T18:27:22Z

What everyday chemicals are doing to your health

Every day we are exposed to a wide variety of chemicals. The foods we eat have them, the water we drink has them, and even the air we breathe contains potentially toxic substances. Not to mention things such as cleaning products, fragrances, and cosmetics, to name a few. While most people will not have a serious reaction to such chemicals, others may indeed be significantly affected by them. In this gallery, we explore how chemicals can affect our brain and nervous system, how neurotoxicity works, and conditions such as toxic encephalopathy and multiple chemical sensitivity (MCS). Click on to learn more about the dangers of chemical exposure.

2024-07-15T16:10:37Z

Researcher criticizes sunscreen use: Daily sun exposure may be beneficial

Research suggests that moderate sun exposure is beneficial for the body and may help protect against cancer. The post Researcher criticizes sunscreen use: Daily sun exposure may be beneficial first appeared on welltica - The path to a better life..

2026-06-01T17:53:06Z

The impact of bananas on blood pressure regulation

Discover how a common fruit, the banana, can significantly impact your blood pressure regulation. This video explores the science-backed benefits of bananas, revealing how their potassium, fiber, and plant compounds contribute to healthier blood vessels and improved cardiovascular function. Learn how incorporating bananas into your daily diet can support long-term heart health.

2026-06-01T14:43:23Z